Sprout.ing Organic Vital Sprouts Mix, 40 grams

Whether you grow these seeds as sprouts or microgreens, you'll enjoy the harmonious combination of mild, aromatic flavours also rich in vitamins. They add a boost of freshness, crunch and nutrients to your daily meals and combine the best of various plant families. As a topping, the sprouts brighten up your dishes and are perfect for salads, smoothies, bowls and hot dishes.

Sprouts:

• Rinse the seeds and soak for 6-8 hours.
• Place them in a sprouting jar in a bright location and allow them to germinate.
• Rinse several times with fresh water.

Microgreens:

• Spread the seeds evenly in a tray (use soil, cotton wool or kitchen paper if desired). Do not sow too densely.
• Place in a bright location and allow them to germinate.
• Water twice a day.

The sprouts or microgreens can be stored in a sealed container in the refrigerator for a few days. Please ensure proper hygiene during the growing process.

• Goes well with: Cress, broccoli microgreens, alfalfa, mustard & radish sprouts
• Delicious in: Salads, sandwiches, burritos, soups, wraps, dips & colourful bowls