Sprout.ing Organic Fitness Sprout Mix, 40 grams

This sprout mix offers the best of different sprouts in a nutritious, flavourful and versatile mixture. The richly coloured and textured mixture of tender green, whitish and slightly purple sprouts is the highlight on every plate. They are also fresh, crunchy, varied and harmoniously flavoursome, slightly spicy, nutty and aromatic. Whether as fresh sprouts or as aromatic microgreens, the mixture provides fresh greenery on your plate every day and is perfect for smoothies, bowls, sandwiches or hot dishes.

Sprouts:

• Rinse seeds, soak for 6-8 hours, place in sprout jar, put in a bright place and allow to germinate.
• Rinse several times with fresh water.

Microgreens:

• Spread the seeds well in a tray (with soil/cotton wool/kitchen paper if necessary) and sow not too densely, place in a light place and allow to germinate.
• water 2 times a day.

The seedlings can be kept refrigerated and sealed for a few days. Pay attention to hygiene when growing.

• Harmonises ideally with: Cress, broccoli microgreens, radish sprouts, alfalfa
• Perfect for: Sandwiches, soups, salads, bowls, wraps, dips, warm vegetable dishes & smoothies