Rapunzel bioSnacky Sprout Seeds - Broccoli, 30 grams
Germination time 4 - 6 days
CHF 1.65
(CHF 55.00 / kg, Price shown includes 8,1% VAT.
Features & Advantages
- Mildly spicy
- Versatile use
- From controlled organic cultivation
Item no.: XPI-BIOG-305606, EAN: 4006040169857
Description
Mildly spicy in taste and versatile - organic bioSnacky broccoli sprouts are delicious with salads, on bread, in smoothies, summer rolls and dips.
Tips: Soak in water for six hours before germinating. Ideal germination temperature: 18 - 22 °C. The germination period is four to six days.
Recipe suggestion for Sprout Pesto:
Ingredients:
- 2 tbsp broccoli sprouts (or other sprouted sprouts of your choice)
- 2 tbsp watercress sprouts
- 2 tbsp sunflower oil
- 2 tbsp cashew butter
- 2 tbsp soy sauce
- 1 clove garlic
- Salt and pepper to taste
Method: Finely puree the sprouts, sunflower oil, cashew butter, soy sauce and garlic clove in a blender. Season with salt and pepper and your pesto is ready!
Other tips: Strong cheese goes well with this pesto. You can also add a little more oil if you like. If you don't use the pesto right away, you can transfer it to a clean glass jar with a lid, cover it with oil and refrigerate. This keeps the pesto fresh for longer.
| Characteristics: | Vegan |
|---|---|
| Manufacturer: | RAPUNZEL NATURKOST GmbH, Rapunzelstraße 1, 87764, Legau, Germany, www.rapunzel.de |
Ingredients
Broccoli seeds (Brassica rapa var. cymosa)[1]
- from controlled organic production
Nutritional Information
| Nutritional Information | per 100 g |
|---|---|
| Calories | 117 / 28 kJ / kcal |
| Fat | 0,2 g |
| from Saturated fatty acids | 0 g |
| Carbohydrates | 2 g |
| from Sugar | 0 g |
| Fibre | 3 g |
| Protein | 3 g |
| Salt | 0,1 g |
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